Be Happy

A woman asked her middle-aged friend. You have a body of an 18yr old. There is hardly any line on your face. What's your secret?

Others in the group were expecting the usual tirade of balanced diet, enough sleep, exercise, avoid the sun, yada yada yada. Instead, she answered:

Be happy. Look for happiness. Don't wait for it to come to you. And happiness doesn't only come packaged in a man. Its everywhere and anywhere. You just need to be sensitive to your surroundings and the people in it. Now, even if those don't keep you trim, at least you are happy!!